Hello, this is Tomo from the Sigure Project.
Today, I’d like to talk about VR motion sickness.
What is VR Motion Sickness?
VR motion sickness is a condition where users experience nausea similar to motion sickness while using a VR headset.
It is said to be caused by a sensory mismatch when the visual perspective moves while the body remains stationary.
If You Are Prone to Motion Sickness, VR Might Also…
I am very prone to motion sickness, and when I watch VR roller coaster videos, I feel nauseous within 10 seconds.
VR videos where the viewpoint moves or games where the player moves, such as horror survival games, make me feel sick almost instantly, so I have given up on those.
I would love to play action-packed VR games, but…
As technology advances, VR motion sickness may eventually disappear, so I look forward to future developments.
Piano Games Are Less Likely to Cause VR Motion Sickness!
Since the viewpoint remains mostly fixed in piano games, I was able to play for over two hours straight without feeling sick.
I have also used VR headsets for rhythm-based boxing games and watching movies on a big screen, and I did not experience any motion sickness with these types of applications.
Ways to Prevent VR Motion Sickness
Here are some ways to prevent VR motion sickness:
- Get enough sleep and proper nutrition to maintain good health.
- Avoid prolonged continuous use and gradually get accustomed to VR.
- Choose content that is less likely to cause motion sickness.
- Take motion sickness medication if necessary.
If you are prone to motion sickness, consider these tips.
What to Do If You Experience VR Motion Sickness?
If you feel nauseous or dizzy while playing, immediately remove your VR headset and take a break.
Closing your eyes and taking slow, deep breaths can help activate the parasympathetic nervous system and alleviate symptoms.
Similar to motion sickness, eating umeboshi (pickled plums), chocolate, or candy can also help relieve VR motion sickness.
Conclusion
Today, I explained about VR motion sickness.
In the VR piano game “Sigure,” motion sickness is unlikely to occur, but if you do experience discomfort, try the preventive measures mentioned above.